menopause programs

Menopause can be a trying time for many women. Hot flushes and other associated changes result in women feeling very distressed as well as physically unwell. Menopause is also an emotional experience which results in women suffering mood swings, frustration, fatigue and even depression. At Living Consciously we not only ease the physical discomfort of menopause with natural medicines we also include emotional therapies such as stress management, meditation or hypnosis to help you feel better sooner.