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clinical hypnosis
hypnosis is a simple process where the counsellor helps the individal move into a relaxed and peaceful state. This relaxed state is associated with an altered state of consiousness in which one is more open and receptive to positive suggestions. Hypnosis is particularly useful for helping individuals make positive changes in their life.
hypnosis is helpful in
depression, anxiety, stress, quiting smoking, weight loss, addictions, sport performance, exams, phobias, pain management, easier labour
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