your journey to great health & wellbeing starts here! Living Consciously is a wellness & specialist yoga therapy centre. It offers the perfect combination of mind-body-spirit services ensuring you achieve optimal physical & emotional health. The centre draws inspiration from the wisdom of yoga's ancient teachings, considered the most complete health system known to humankind, combined with the latest advances in natural health & psychology. So if you are feeling stressed, exhausted, unfit, or just want to improve your overall health & wellbeing then call us today to find out how our services will have you feeling healthier, happier and better placed to make the most of your life. The body & mind is undoubtedly connected. When our mind is stressed it not only impacts on our level of happiness & relationship satisfaction but it also creates ill health & disease in the body. At Living Consciously we aim to help you improve your physical, psychological & emotional health by offering you a range of therapies and yoga programs that are tailored to your individual needs. Located on the northern beaches at beautiful Collaroy Beach the centre offers the following range of services yoga & meditation programs 1:1 personalised sessions *   yoga therapy * day retreats Living Consciously provides one on one yoga & meditation programs tailored to your personal needs. This enables you to take what you learn at the centre home with you so that you achieve the lifelong health benefits associated with a regular practice. We also offer yoga therapy. Yoga therapy starts with a one on one consultation to ascertain the presenting health problem or issue you would like to work on. Yoga therapy treatments include yoga postures, relaxation training, and meditation specially taylored to your needs. Yoga therapy also offers lifestyle & dietary advice based on yogic principles. Yoga therapy empowers you to heal yourself. The practices are easy to learn and incredibly enjoyable. Contact us to learn more. counselling & hypnotherapy individuals, couples, relationship issuesfamilies, teenagers stress management programs personal development workshops  ayurvedic massage & body treatments
Living Consciously offers an exquisite range of body treatments based on ancient ayurvedic mind-body healing principles that will leave you feeling nutured & rejuvenated. The body treatments are individually formulated according to your constitution & health requirements. personalised health retreats  Living Consciously provides a healing sanctuary on the northern beaches of Sydney for people to take time out from their hectic schedule to relax, connect and rejuvenate. We offer 1/2 or full day retreats.
Living Consciously specialises in working with people who feel tired, stressed, anxious, depressed or living with chronic illness. We offer an unique range of nurturing and healing services that include individual yoga therapy sessions, meditation, counselling and body treatments. weight loss nutrition menopause relief The centre is close to Manly, Monavale, Dee Why, Newport, Allambie, Avalon, Mosman, Chatswood, Sydney & Hornsby. Onsite parking is available & we are 50m from the bus stop. | 
